Welcome to GFBES
Golden Fat Burning Exercise System
Three times a week, every 30 minutes, two week weight loss of 15 kg
New fat burning exercise concept
Joint resistance, weight, stretching, aerobic, anaerobic multiple motor

This is a two-way movement machine, are mainly used to practice quadriceps, iliopsoas muscle, each tendons of thigh and coxal muscle. When you slow crouch down, mainly practice the above muscle against gravity; When you fast stand up, mainly practice the tension of above muscle.

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