Usually, after 30 years old, the adult lose spontaneous bone function. Therefore, we must keep bones healthy with the external help, otherwise, the risk of bone osteoporosis may occur.
Burning fat sports through the gravity training, , very obviously stimulate human body bone growth, this effect will accompany lifetime, Burning fat sports suspend the natural process of adult bone loss, through continuous stimulate bone growth, significantly reduce the occurrence and development of osteoporosis.